Do You or Someone You Care About Struggle With Anxiety, Grief, or Depression?
If you’ve been looking for resources that address issues like Anxiety and Fear, Discouragement and Depression, or Grief and Loss from a Christian perspective, you’ve come to the right place!
You can download these resources for free by providing your name and email below – and you’ll also be signing for email udpates from Urban Alliance, where you will hear about new resources as they are developed.
Get Your FREE Downloads Today
Enter your email and we will send you the links to download you FREE resources in just a few minutes! In addition, you’ll be signing up to receive news and updates about Urban Alliance, including announcements of new, free resources as they are released!
What's Included?
Urban Alliance often develops custom resources that supplement some of our training events – these represent some of the best resources from our mental health training, addressing the most common issues we face today.
Supporting and Caring for People Who Struggle With Depression
Learn more about discouragement and depression in the Bible, definition and causes of depression, and strategies and resources to help those who are struggling.
Supporting and Caring for People Struggling with Fear and Anxiety
This booklet explores anxiety disorders and ways you can support those who struggle with them, balancing the peace that God offers and well-researched clinical understanding.
Self-Evaluation: Resiliance Skills
Use this quick assessment to evaluate your current skills in resiliancy, and measure your progress in the future!
Supporting People Through Grief and Loss
Grief is a natural response to loss. Explore ways to support the grieving, help them cope and develop support networks, and access additional resources.
Developing Emotional Resiliance
Today, more than ever, it is important for all people to learn to be resilient. Discover strategies, practices and habits that can help you cope, adjust, and even grow in the midst of adversity.
BONUS: Even MORE Resources
We have an entire catalog of Mental Health Resources. Sign up for this offer to discover additional resources to help you and those you care for.
Get Your FREE Downloads Today
Enter your email and we will send you the links to download you FREE resources in just a few minutes! In addition, you’ll be signing up to receive news and updates about Urban Alliance, including announcements of new, free resources as they are released!
What's Charis?
Charis is an initiative directed and supported by Urban Alliance. Through Charis, Urban Alliance works with churches and organizations to help them communicate about mental health in ways that offer hope and create safe environments where people feel comfortable seeking help. Urban Alliance also equips care providers to respond sensitively and to effectively connect people who are seeking care to appropriate support, so that they can cope well and become emotionally healthy and resilient.
